Yay! Super excited to have you here and for you to join the 5-DAY GRATITUDE CHALLENGE.
Now before you start, if you'd like to find out more about the science of gratitude and all the well-being benefits linked to it - click here - to watch this very informative 5-min video from 'tremendousness'. Otherwise scroll down and get started.
Hi, I'm Carolina
Women's coach and mentor.
I'm the creator of the Take time to BE YOU coaching practice.
A 4-step guided programme designed to help you get clear on:
who you want to be and why,
what really matters to you,
what you want to do
and how to do more of it.
Everything I create and offer is designed to help you live a more authentic and meaningful life.
This is the Take time to BE YOU practice.
Our blueprint for creating the life you want.