It's time for new habits

it's time for new habits

13/1/2015

Here is a way to make this year's resolutions come true. According to Matt Cutts (below) all you need is 30 days to create a new habit or get rid of an old one. Sounds simple and doable!. Watch the Ted Talk (which only lasts 3 minutes) and join the challenge.

Happy watching and good luck over the next 30 days!
Carolina.
Take time to BE YOU - Founder

Click here to watch it in the TED site.

1 Comment

Karena link

11/2/2015 10:02:37 am

A really great talk! If you add your advice about 20 seconds of courage, seems everything is possible in only 30 days and 20 seconds. Inspiring! ;-)

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Welcome to the Take time to BE YOU blog.

My sacred place for sharing some of the lessons and showcasing the work of the many people who inspire my practice.

Start your own transformative journey with the Take time to BE YOU 4-step guided practice.

By Take time to BE YOU contributors:

• What's underneath your mask.
• Putting mum guilt in its place.
• Strategies for sticking with online learning.
• Multitasking vs. Single tasking.
• How to find your way back to work.
• 4 top tips for reclaiming your morning routine.
• How to become successful in 8 steps.

Contributors:
Elizabeth Aylott Pope. Writer for Take time to BE YOU.
Carolina Herrera - Take time to BE YOU founder.
Vincent van Leeuwen. from Beaglecourse.
Jaime Simpson - family counsellor, life coach.
Andrea Fox - widely published author of personal essays concerning the challenges and humor of parenting

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