SLEEPCATION FOR MUMS
A very special staycation filled with meaningful me-time, plenty of rest and most importantly - uninterrupted sleep!
MAKING THE MOST OF THIS SPECIAL ME-TIME
The main aim here is to help you refill your vitality cup by getting a good night's rest. However, having sleep on your mind as your number one priority can actually ruin the experience, and you might end up staying up all night, stressing out about not sleeping. And so, the key here, is to focus on the activities you do during the day making them as relaxing and meaningful as can be - so that even if you happen to stay up all night, the retreat would still be worth it.
So, with this in mind, I have prepared the following for you:
Individual and group bookings
• hotel room + breakfast
• one hotel pampering treatment
• Take time to BE YOU guided practices and materials.
In collaboration with the Anantara Riverside Resort, I am here to help you optimise your stay by ensuring maximum relaxation and plenty of meaningful me-time - through the Take time to BE YOU practice/ exercises.