Watch Dr Joe Dispenza explain how we can all use our mind to heal our bodies and create the life we've always wanted. This episode of the Lewis Howes show blew my mind!. What do you think? Do you think it's really possible?
Welcome to the Take time to BE YOU blog.
My sacred place for sharing some of the lessons I've learnt and showcasing the work of the many people who inspire my practice.
Start your own transformative journey with the Take time to BE YOU 4-step guided practice.
By Take time to BE YOU contributors:
• Today, I give myself permission to...
• Finding calm and building resilience.
The SANITY kit
• What's underneath your mask.
• Putting mum guilt in its place.
• Strategies for sticking with online learning.
• Multitasking vs. Single tasking.
• How to find your way back to work.
• 4 top tips for reclaiming your morning routine.
• How to become successful in 8 steps.
About Take time to BE YOU
Hi ladies, my message is simple: "remember to put time aside to nurture, love, challenge and develop the woman in you. Because you matter too"
Read more about me and my work here.