This month's highlights
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Say Yes!

Click here to download your copy of the meditation in PDF format. Why not print it and stick it on your fridge. 

FOR A MORE AUTHENTIC
​AND MEANINGFUL LIFE.

If you have any issues watching the videos below you can also watch them directly on the Take time to BE YOU YouTube channel by clicking here. 

Free TOOLS FOR YOU TO USE

GETTING TO KNOW YOURSELF BETTER?
Be sure to consider your fundamental emotional human needs! 
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WHEN YOU FEEL PARALYSED BY FEAR
Try this fear-setting exercise by Tim Ferris.
Click here to download in PDF form
SET YOURSELF UP FOR SUCCESS
Ask yourself these questions first thing in the morning.
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THE VIDEO SERIES

TIPS AND TOOLS FOR LIVING A MORE AUTHENTIC AND MEANINGFUL LIFE.


GET FOCUSED: CHOOSE YOUR POWER WORD FOR THE YEAR

HOW DO YOU FEEL WHEN YOU SCROLL DOWN YOUR SOCIAL MEDIA FEED?
Social media audit! It's time to think about who you follow on social media and why. 

ONE POWERFUL QUESTION WE SHOULD ALL BE ASKING
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Just ask the question. Don't worry about the answer yet. Let the day, and what you do and come across bring you the answers.

Has it every happened to you that when you learn a new word (or maybe see a new type of car you like) then you see that word (that car) everywhere?. Well, when you ask these kind of powerful questions, you'll be turning on 'that radar' that helps you find the answer. 

Let's try it out and see what happens...
LEARN ON THE GO
Listen to podcasts
REFRAMING
From I've got to - to I get to.
CHANGE YOUR ENVIRONMENT
Co-working spaces changed my life.