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Hey, I'm carolinaWomen's mindset coach and guide
I'm here to help you find the courage to be your true self.
Figure out how to live the life you really want - not the one that's expected of you. Because life is too short not to. I am a coach with a different approach. I like to bring together my knowledge in the fields of life coaching, Rapid Transformational Therapy, applied brain health and neursocience to create bespoke programmes and experiences that help women really step into the most authentic and meaningful version of themselves. |
Let's work together
Brand new programme: Change without anxiety
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This is for any of you who are feeling anxious or scared about change. Whether you are moving countries, changing jobs, giving birth soon or simply trying to adjust to the ‘new reality’ we are in. I am here to help you go through the motions until you are ‘on the other side’ – the side where you feel comfortable and at peace with yourself and your choices.
Change can be tricky, I know. But we’ll take it one step at a time. How? Meet once a week for a period of 4 weeks for one-to-one coaching sessions (these are beautiful 2-hour sessions: calm, relaxed and not rushed). Where? In person or on-line. You choose. Why should I do this? Because you matter. Your emotional health is key to your physical health and your general wellbeing. Your family, your friends, and the world! will benefit from a happier and healthier you. * You will also have access to additional tools and resources all set up for you in a personalised (password protected) page on this site. |
"I really enjoyed the sessions with Carolina, she is a great person and a wonderful coach. I would definitely recommend to follow her program, it made a big difference for me and helped me see my life as a mother in a different point of view. I liked her way of giving different tools so you can find which one is the best for you, and I am sure I will be using a lot of what I learned in the future."
Jeanne.
Take time to BE YOU
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