Take time to BE YOU
  • Home
  • WORK WITH ME
    • ABOUT CAROLINA
    • ONE TO ONE
    • TRANSFORM WITH RTT
    • WORKSHOPS
    • RETREATS >
      • FILL YOUR CUP
      • SLEEPCATION
      • TRUE YOU
    • TIPS & TOOLS
  • TESTIMONIALS
  • BLOG
  • ACADEMY

Rediscover
the woman
​in you​





BOOK A SESSION NOW
Picture

Picture

Picture

Hey, I'm carolina

Women's mindset coach and guide

I'm here to help you find the courage to be your true self.
​Figure out how to live the life you really want - not the one that's expected of you. Because life is too short not to. 
​
I am a coach with a different approach. I like to bring together my knowledge in the fields of life coaching, Rapid Transformational Therapy, applied brain health and neursocience to create bespoke programmes and experiences that help women really step into the most authentic and meaningful version of themselves. 

Coaching programmes:

When you feel like you've lost sight of who you are
and want to reconnect with your spark.
​This is the programme for you:

Picture
FIND OUT MORE

When you are ready to start taking action

Join me in this 10 week programme and start moving in the direction of your dreams
Picture
YES I WANT TO DO THIS


Read about the impact these sessions have had on the women I work with.
And book your session by emailing me here.

testimonials
"what the ladies are saying"

​"I really enjoyed the sessions with Carolina, she is a great person and a wonderful coach. I would definitely recommend to follow her program, it made a big difference for me and helped me see my life as a mother in a different point of view. I liked her way of giving different tools so you can find which one is the best for you, and I am sure I will be using a lot of what I learned in the future."
Jeanne. 
Take time to BE YOU 

get inspired • follow Take time to BE YOU on social

YOUTUBE
​


INSTAGRAM
​


FREEBIES
Picture

Picture
Picture
Picture

Get in touch
Send me a message
Subscribe to newsletter

Stay in the loop.  Follow us on:
About Take time to BE YOU

Hi ladies, my message is simple: "remember to put time aside to nurture, love, challenge and develop the woman in you. Because you matter too"

Read more about me and my work here.

Read our privacy policy here.

Copyright © 2020 Take time to BE YOU.