"Carolina has helped me get back my mojo and trust myself again.
She helped me rediscover my strengths and gave me practical tips on how to work on my goals.
​I always enjoyed my sessions with her and she made me feel at ease and made me feel that it was OK to feel vulnerable. 

Another thing that appreciate about Carolina is that she summarises the notes and exercises for every session and puts it in a personalised digital account. I can always look back and read what we have talked about and it was helpful in reminding me about my intentions."
Pauline, Nov 2020
"Carolina entered my life to make me help reconnect with some parts of myself that seemed lost in time. When we started the sessions I was confused and felt trapped in a life that did not resonate with me anymore. She was a blessing into chaos, she brought clarity, understanding a lot of tools to make me feel more in charge of what was happening in my life. She is a great listener and she is able to refill you with peace, purpose and visions. I recommend her to all the people who are going through a life storm and do not want to feel powerless. Thank you"
Isabella, September 2020
"I really really enjoyed the coaching sessions. Each session is very different and focusses on different aspects, which I think is really important. Carolina is a coach with all her heart. I have never seen anything like that. Normally it’s just a profession for people, but with her it’s different. She cares so much for what she is doing and you can feel that straight away.."
Daniela - 2019
"I really enjoyed the sessions with Carolina, she is a great person and a wonderful coach. I would definitely recommend to follow her program, it made a big difference for me and helped me see my life as a mother in a different point of view. I liked her way of giving different tools so you can find which one is the best for you, and I am sure I will be using a lot of what I learned in the future."
Jeanne, Feb - 2019. 
​
"I'm so glad I took part in the Take time to BE YOU practice.
​Doing so has absolutely resulted in positive and life-giving changes in my life.
​The sessions gave me space and guidance to get in touch with what is most important to me and empowered me with practical strategies to make plans and take action. Plus, it was just fun to be with Carolina. She inspired and motivated me to be intentional and strategic with my time and doing that has brought greater balance and vibrancy to my life. I am grateful. Thanks Carolina!"
Jenifer 2018. 
"Carolina has helped me make huge changes in my life. She has helped me to open up my eyes to a new direction. When I first met Carolina I was feeling very low but I knew it was time for me to seek a change - for my own personal survival. After having been a great wife and great mother, I had forgotten myself... In the past few months, with Carolina's support, ideas, reminders and guidance, I have been able to achieve much more than during the past 10 years. 

She is very professional and dedicated. You can see that 'Take time to BE YOU' is her baby and she cherishes it well. You can find lots of interesting info on the website and Carolina even makes you a personalised secure page that she updates regularly.

Thanks to Carolina, I am on my way to finding my true-self and regaining my self-confidence.

Please ask Carolina for my contact details and I'll be glad to talk to you more in depth about the work I did (and still do) with the Take time to BE YOU programme."

Ms V.

Feedback from workshops
"This is a great session to look at your life - where you are standing,
​and where you can improve so you can live the life really want.

... The workshop gave me clear tools that I can revisit and use again in the future. Wonderful handouts and visuals props".
Evelin
"Safe environment in which you are guided to finding out what drives you. Being able to focus on that. Done in a very clear, straight forward manner. Very applicable"
Verity Tan