workshops 2020Vision and action board workshop
THURSDAY 6TH OF FEB 2020
It's time to get really clear on what you want 2020 to be all about. We've had January to think things over, but now it's time to get super clear on that '2020 vision' and what we can do to make it happen.
Join me on Thursday 6th of Feb for a morning of inspired creation! As I guide you through a 3 step process for creating your 2020 vision and action boards. You don't need to be arty and you don't have to bring along any materials. Just bring your lovely selves, an open heart and curious outlook. I will take care of the rest. Your guide for the day: Carolina Herrera - Women's Coach Creator of the Take time to BE YOU 4-step practice. Life Purpose Coach. Qualified Rapid Transformational Therapy Practitioner and certified in Applied Neuroscience and Brain Health for coaches. Price: 2,000 baht per person (pay in advance). 9:30am start till 12. Venue: Sukhumvit area. 2019 workshops
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Take time to BE YOU and find your spark again.
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Hey ladies, if this sounds familiar, I hear you, I feel you. I've been there too and in my 'darkest times' (it was some crazy eczema - my body screaming at me - that got me to pay attention and start taking action) I also crumbled.
But now 6 years on - I've learned so much - I'd love to share some of the great tools that helped me get clear on who I wanted to be, what I wanted to do and why. (These are tools that I use successfully with my clients Take time to Be You Group too and have made a huge difference in their lives) So come join me for a morning of learning and sharing. And find out how you too can re-discover your spark and start living your life more meaningfully. Join this 2-hour seminar and FIND YOUR SPARK AGAIN. When: June 19th 2019 - from 9:30 to 12noon. How much: 1,950 Thai Bath per person. Where: Sukhumvit This seminar is limited to 6 people. |
FEBRUARY 2019
JANUARY - Make 2019 count
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Book your one-to-one session with me this January and be guided through a simple but powerful exercise (around 2 hours) that will help you get clear on what's important to you, what will make 2019 meaningful for you, and the actions that will take you closer to your end goal. |
workshops 2018
OCTOBER 2018
JUNE 2018
may 2018
TRUE YOU • ONE-DAY RETREAT FOR MUMS
FINDING happiness and success in YOUR life
- Does the thought of being successful fill your with joy or does it stress you out because you don't really know how to go about it?
- Are you constantly looking for happiness but never finding it?
Most of us are busy chasing or trying to make our lives about one of these concepts. However, how many of us have sat down to think about what each of these words really mean within the context of our lives?
If left unquestioned these key life concepts will take on the meaning that society or our closest friends and family give them. When we go down this path we are often left feeling dissatisfied and unfulfilled, regretting the time we’ve wasted chasing someone else’s dreams and living up to other people’s expectations.
So, with this in mind, I invite you to join me in this workshop where you'll get clear on what happiness and success really mean, and what you can do to get closer to being happier and more successful.
This is your chance to make each of these key life concept really meaningful to you (and stop chasing everyone else's definitions which mean nothing to you).
- TO SIGN UP EMAIL ME at carolina@taketimetobeyou.com
march & april 2018
WORKSHOP: CHOOSE YOUR LIFE
Find meaning and pride in your current life.
What can you do now to turn around that feeling of dissatisfaction and make your life one you'd be excited to choose?
What can you do now to turn around that feeling of dissatisfaction and make your life one you'd be excited to choose?
Do you ever feel frustrated by the fact that you're super busy; being a loving and diligent mother (to the best of your abilities), but yet you feel like you have nothing to show for it?
When people ask: what have you been up to? you say "oh nothing much, just the usual stuff... sorting out the kids... nothing really."
It hurts so much that you have to belittle your life. You know how busy (and probably tired) you are, yet, your hard work only gets recognised on the odd occasion and often not by the people you want to hear it from.
The days, weeks and years go by and this feeling of dissatisfaction keeps mounting. Until one day you find yourself not wanting to get out of bed, you don't want to see anyone because they are just going to ask you that much dreaded question: "what have you been up to?", and once again you are going to feel like ...
Well, the time has come to do something about this. Stop waiting for tomorrow when life will supposedly get better and let's do something to make it better now.
People often say that happiness comes from our sense of progress and growth. And for there to be progress, there needs to be action.
So let's take action now.
Join the 'Choose your life workshop.' And together let's figure out what you can you do now - to turn around that feeling of dissatisfaction and make your life one you'd be excited to choose.
UPCOMING WORKSHOPS
Each month we'll be running a free workshop.
This year's workshops will revolve around these themes:
This year's workshops will revolve around these themes:
- Re-defining your identity (Embracing the new YOU - after big life events)
- Are you meeting your needs? (to be the best version of yourself you've got to first meet your fundamental/ basic emotional needs)
- Life by design (how intentional are you being?)
- Set your compass - discover your true north and lead a more authentic life (values exercise)
- What's stopping you from being the person you want to be? (Let's tackle those limiting beliefs)
- Discover your personal drivers for success (find out more about your personality type and use that knowledge to help you achieve your goals)
- Getting clear on what really matters (Relationships. Career. Personal development. Fitness. Whatever it may be - get clear on what's important to you and make sure your actions today are aligned with your values).
- Desire mapping (a way to live your life based on how you want to feel rather than what you want to achieve. Desire Mapping was designed by Danielle LaPorte)
Tony Robbins often says "knowledge is not power... it's potential power.
Execution will trump knowledge any day".
And that's exactly what these workshops are about.
We are going to get to know ourselves better. Learn how to use that knowledge to propel us in the direction of a more meaningful, mindful and intentional life. One that we are excited to live right now! (not when the kids are off to school/ uni or when we have more time, but right now).
I believe there is a way to start enjoying life now and we're going to discover it together.
Feedback
CHOOSE YOUR LIFE WORKSHOP
"This is a great session to look at your life - where you are standing, and where you can improve so you can live the life really want.
... The workshop gave me clear tools that I can revisit and use again in the future. Wonderful handouts and visuals props".
Evelin
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"Safe environment in which you are guided to finding out what drives you. Being able to focus on that. Done in a very clear, straight forward manner. Very applicable"
Verity Tan
"This is a great session to look at your life - where you are standing, and where you can improve so you can live the life really want.
... The workshop gave me clear tools that I can revisit and use again in the future. Wonderful handouts and visuals props".
Evelin
_______________
"Safe environment in which you are guided to finding out what drives you. Being able to focus on that. Done in a very clear, straight forward manner. Very applicable"
Verity Tan
