Take time to BE YOU
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Redefining success in motherhood


Thank you all for joining me in this journey of discovery. Below you will find the information that we covered plus a few bonus pieces. 


Additional tools


Try out WOOPMYLIFE.
"WOOP is a practical, accessible, evidence-based mental strategy that people can use to find and fulfil their wishes and change their habits."

The process in more detail ​http://woopmylife.org/new-page-3/ 

Detailed planning


Go to the1thing.com for tools and resources that will help you 'plan to the now'

Resources - The ONE Thing

Download forms you can use to plan your goals by the week, month, year and beyond so that you can focus today on your ONE Thing.

To take time to BE YOU
means to purposefully put time aside 
to discover who you want to be
what you really want to do
and how to do more of it. 


If you're interested in a deeper dive into this work sign up for my one-to-one programme (4 sessions over 4 weeks to help you:
- get to know yourself
- get clear on what's truly important in your life
- commit to meaningful action
- and set your own measures of success
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Group work

If you'd rather work in a group setting try joining one of my upcoming workshops or retreats. 

WORKSHOPS
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RETREATS
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Thanks,
Carolina
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About Take time to BE YOU

Hi ladies, my message is simple: "remember to put time aside to nurture, love, challenge and develop the woman in you. Because you matter too"

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